As a gift, you get the application "50 pull-ups", a system tested and tested by professionals that will allow you to reach the level of 30, 40 and even 50 pull-ups in 1 approach. P.S. The program is only 10% of success, without you it does not work)))
A complex load on all muscle groups will be provided by the PowerPullUp horizontal bar. The updated model includes the standard 3in1 set plus a small addition in the form of handles for a narrow grip.
On the horizontal bar you get: