Purpose: Multifunctional aerobic step: ideal for aerobic training, cardio and strength exercises. On aerobic step, you can perform planks, crossovers, burpee jumps, knees up, lunges, push-ups, and more.
The step platform is ideal to increase muscle, burn calories, lose weight and improve the cardiovascular system, improve the vestibular apparatus and overall well-being. Just a step towards a healthy life!